We are TRAIN 4 Life. Achieve your long life health and wellness goals.
Our
Values
Achieve great things by starting.
Perhaps it’s taking that first small step... For example, leaving those walking shoes by the front door! Maybe it’s sleeping better and feeling refreshed and ready for the day. Or maybe you are going big and plan to tackle the next Iron Man. Whatever it is, we’ve got you.
Community and Connection
Did you know research studies show that publicly committing your goals to someone gives you at least a 65% chance of completing them? However, having a specific accountability partner increases that success rate to 95%—community and connection matter. We can’t do this life thing alone. At TRAIN 4 Life, you will find a community of like-minded individuals to support you on your health and wellness journey.
Compassion
Give yourself and those around you grace as you move forward in that squiggly line of life. Even David Goggins fails! The point is to continue moving, learning, and taking the next step. Once you start to get momentum, there’s no stopping you!
OUR PEOPLE
We believe lifelong health and wellness can be achieved by everyone.
Elle Pallai
Co-Founder, VP Marketing, Author.
Chris Lindley
Co-Founder, Chief Public Health Officer Vail Health.
Our Home
community@trn4.life
Eagle, CO 81631
CONNECT WITH US